Lose up to 15 pounds in 21 days! 21 Day Fix and 21 Day Fix EXTREME on DVD feature simple, 30-minute workouts designed to help you get results quickly. Bootlegger. 1 day ago. Mouse aint working:) GardenRuby. 1. فیلم آموزشی BeachBody 21 Day Fix در واقع دوره مقدماتی و ابتدایی فیلم آموزشی BeachBody 21 Day Fix Extreme می باشد که هر دو این دوره های آموزشی توسط شرکت مطرح BeachBody ساخته شده است. مربی هر دو دوره Autumn Calabrese می باشد و تمامی آنچه را که شما نیاز دارید.
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What will YOUR success look like?
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Whether you’re looking to get ripped…look better in a bathing suit…or finally start living a healthier lifestyle, Team Beachbody® has helped millions of people just like you reach their fitness goals.
Maggi B.
“I love the 30-minute workouts in 21 Day Fix and how easy they are to do at home. I feel like a whole new person, not just physically, but mentally as well. I have more energy and I’m just all around more fit.”
- Lost 30 lbs. in 2 months
Results achieved using 21 Day Fix with Shakeology. Maggi B. is an independent Team Beachbody Coach.
Sophie B.
“21 Day Fix gave my midsection the breakthrough I never thought was possible for my body type. I have abs for the first time ever. The workouts challenged me and yet felt manageable.”
- Lost 15 lbs. in 21 days
Results achieved using 21 Day Fix with Shakeology. Sophie B. is an independent Team Beachbody Coach.
Rob H.
“21 Day Fix EXTREME is short and focused. I lost overall inches and saw my midsection tighten.”
- Lost 37.8 lbs. in 8 months
Results achieved using 21 Day Fix EXTREME with Shakeology and Beachbody Performance supplements. Rob H. is an independent Team Beachbody Coach.
Alannah F.
'My confidence has sky rocketed! I feel amazing. I’m stronger. I can keep up with my kids! I love my body and I’m proud of all I have accomplished in the past few months.'
- Lost 20 lbs. in 3 months
Results achieved using 21 Day Fix with Shakeology. Alannah F. is an independent Team Beachbody Coach.
Annie B.
'Being a mom of 2 busy boys and working full-time, time is very sparse. Knowing it’s only a 30-minute workout makes it very doable.”
- Lost 8.6 lbs. in 21 days
Results achieved using 21 Day Fix EXTREME with Shakeology and Beachbody Performance supplements. How to extend c drive windows 10. Annie B. is an independent Team Beachbody Coach.
Courtney W.
“Autumn spells everything out for you. All you need to do is put in the work, and the results will come!”
- Lost 66.7 lbs. in 7 months
Results achieved using 21 Day Fix EXTREME with Shakeology. Courtney W. is an independent Team Beachbody Coach.
Charles M.
“21 Day Fix has changed my body in so many ways but mostly it has made it cleaner and healthier. I have lost fat, gained muscle, and am eating clean and healthy.”
- Lost 13 lbs. in 42 days
Results achieved using 21 Day Fix with Shakeology. Charles M. is an independent Team Beachbody Coach.
Jessica L.
“I love Autumn, she gives me something to push for. She will always symbolize something bigger in me that I never thought was possible.”
- Lost 90 lbs. in 2 years
Results achieved using 21 Day Fix with Shakeology and Beachbody Performance supplements. Jessica L. is an independent Team Beachbody Coach.
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Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.